Boss Lean Mass is a physical transformation program from Boss Workouts. The package includes high definition training videos, presented by professional coaches, together with diet and nutrition guides that include recipes.
Each program Boss Workouts has created lasts 12 weeks, and is designed to completely transform your body into the physique, size, shape, strength and power that you are looking for.
They also have a shredding workout program, appropriately called Boss Shred.
Jason Sani – Boss Workouts Pro Trainer
Jason Sani, a world renowned professional trainer, takes you through Boss Lean Mass, accompanied by other trainers for demonstration of each detail of the resistance weight lifting exercises that you need to do.
“Trust the process” is the general message to any potential customers. The programs are specifically laid out in stages, or phases, with each one geared to activate certain muscle fibres and trigger different kinds of growth – strength and hypertrophy included.
We couldn’t agree more. After following the method in Boss Lean Mass, it’s clear Jason and his team, and Boss Workouts as a company know what they are doing. Nothing has been left out – you’ve got your diet and recipes in there, the workouts, the schedule and even the tools to track the progress.
Follow it and you will basically reprogram your body and succeed in your physical transformation.
One payment, which costs about the same as two personal training sessions in a gym, is all you have to pay, and you get access to Boss Lean Mass for life. So, if you don’t quite get your desired numbers – it depends on your starting condition somewhat – then you can repeat them.
You can also do alternate cycles of Boss Lean Mass followed by another Boss Workouts program like Boss Shred and then repeat. It’s up to you.
Most people start with Boss Lean Mass program and go from there. Available in all major currencies, including AUD $, USD $, GBP £ and Euros, follow the link below to see the price in your currency.
Click here to visit the site and view prices
Boss Lean Mass – Who Is It For?
We’ve been training and lifting weights all of our adult lives and we still got a lot out of Boss Lean Mass. It’s perfect for beginner strength and fitness enthusiasts, because it will get the most out of those first three months, including correct technique and an understanding of body mechanics and the dos and don’ts of training.
You’ll also get the diet and nutrition aspect, which includes lots of recipes to really ensure you are doing every part of the program effectively.
If you have experience but you’re in a rut, or stuck on a plateau, then this is the program for you as well.
What Boss Lean Mass does is take away any of the responsibility of you coming up with all the training, exercises, schedule, food, tracking and so on and lays it all out for you to follow.
Following something designed by a pro is ten times more effective than figuring it out on the fly or watching youtube videos, because anyone with a camera and muscles can make youtube videos.
Not many people have the wealth of experience and quality of material that Boss Workouts are offering.
Boss Lean Mass – What’s Included?
The package is an extensive one. And once you’ve paid for it with a single payment, you can use it for life, no strings attached.
Included with the Boss Lean Muscle program are the following:
- 10 HD Training Videos presented by Pro Coach Jason Sani
- 93 Page Training Guide
- 73 Page Nutrition Guide
- 17 Page Recipe Book
- Body and Nutrition Calculation Tools
- Apps for Apple iOS and Android for easy use on the go, anytime, anywhere
- Lifetime Access
It’s a good package, by any standard.
Boss Lean Mass vs. Personal Trainer
Jason Sani – Boss Lean Mass Trainer
A lot of people would say that nothing replaces one-on-one coaching from a personal trainer, but it’s not altogether true.
First off – four sessions a week is what you’re getting with Boss Lean Mass. That would be astronomically expensive with a personal trainer, and they wouldn’t be giving you better guidance.
It’s a fact that there are very good professionals in the strength and fitness training business but from our observations, they aren’t always all they are cracked up to be.
An argument for personal trainers is usually something like: “a personal trainer can really customize a program for you.” Except that they don’t. Not really. They do it much the same as Boss Workout have done. They want to know your target – big, muscly, bulky, shredded, overall weight loss, endurance…whatever, and they have a program for that physique type. They might alter a few things based on your personal biometrics but so does Boss Workouts; they just present them as options based on information you know about yourself and simple measurements you can take, like weight and height and fitness level.
There are tons of PTs that we’ve observed spouting terrible advice. There’re even more who rely on the same information they used 5 years ago rather than updating it with new research.
Most personal trainers at your average gym won’t give you a recipe book, nutrition guide and training guide to study, tailored to the body type you are trying to achieve.
Personal trainers generally aren’t available whenever you want them to be either, and they don’t like the schedule being changed at the last minute.
Boss Lean Mass is an expertly designed program from start to finish. It has all of the advantages a professional personal trainer can offer, but at a tiny fraction of the cost.
Boss Lean Mass – Purchasing Boss Workouts
The process of buying Boss Workouts, including Boss Lean Mass and Boss Shred is as simple as it gets.
They accept PayPal and Amazon Pay and all major credit cards. Everything in the package is digital content so there’s no waiting around for delivery.
You can see the price in your preferred currency as well: USD $, AUD $, GBP £ and Euros.
There are zero extra payments, zero hidden costs…just the one-off payment you give to purchase the program.
Once you have purchased it, you own it, and have access to it for life.
HUNTER is a package of pre-workout, intra-workout and post-workout supplements manufactured by BLACKWOLF WORKOUT.
There are 3 BCAAs:- Leucine, Isoleucine and Valine. Of all the amino acids, they are the only ones constructed the way they are.
BLACKWOLF WORKOUT have manufactured what is essentially a total supplement package, meaning they have got you covered for Before, During and After a workout.
We got a FREE Shaker Cup (700ml) and 5 x FREE Workout, Nutrition and Supplement Guides with the Blackwolf package we ordered.
D-AA has been shown to increase testosterone levels in men by over 50% in just a couple of weeks of usage. This has been shown in scientific studies involving athletes.
L-Carnitine shuttles fatty acids to the mitochondria (little power stations) of your body’s cells to be burned as fuel for energy.
The ingredients used by Blackwolf will only have positive effects for you. We experienced NO negative side effects and we highly doubt anyone who uses it will.
We spend our days researching supplements and looking for new products hitting the shelves, or the web, and finding for the most part that it’s an industry steered by marketing professionals who care very little for the end user’s health and physique goals, and more about bottom line profit.
So instead of throwing your money down the big corporation drain and trusting in ingredients that have barely been tested in glass tubes and rats, let alone athletic human beings, why not get something very solid that contains what your body and mind need to get fitter, stronger and healthier?
There’s a type of fat called Brown Adipose Tissue (BAT) that we have in abundance as babies, but that we gradually lose as we reach adulthood.
As an adult you have very little Brown Fat left. Medical scans have shown that we have kept sparing amounts in the upper chest and neck area, but it makes up less than a percent of your total body mass.
BAT burns fat. The bad fat. The stuff you can grab in you hands, the stuff that builds around your heart that can ultimately be your demise.
Contrary to what some people believe, sweating buckets in a hot environment does not make you lose weight. If anything, your body is trying to stay cool by slowing metabolic processes and using as little energy, and fuel, as possible.
It’s not just your environment that can trigger BAT to activate, but some things that you consume.
Dieting is difficult for two main reasons:
The root of the Konjac plant is home to a type of fibre (/fiber) called Glucomannan. It has an interesting property that not many other natural fibres have.
Have you ever made a simple change in your lifestyle and it has made a world of difference?
Sure, there’s food that contains Vitamin D like fatty fish, liver, cheese, eggs….and these days companies fortify some of their products with it. You’ll often find milk that’s been fortified with Vitamin D.
The original RDA was just about enough to avoid rickets. Seriously?!! Thanks for that, government health people!!!
This is the direction to go in. Get yourself an oil based liquid gel capsule supplement of Vitamin D3. They look a bit like fish oil caps; sort of a gold coloured soft gel.
Niacin is an active molecule in Vitamin B3. It has some interesting properties when dosed higher than the minimum recommended daily allowance.
Niacin is indeed another word for Vitamin B3; a compound which is found in many different food types.
You would not believe the amount of people who worry when they take Niacin because their skin reddens.
We recommend you check out the supplement review we have posted for NiacinMax. It has some unique features that make it stand out from the competition, and may just make it one of the hot products available on the current market.
D-Aspartic Acid is an ingredient that’s been showing up in testosterone supplements for a while now.
D-aspartic acid boosts the natural production of testosterone, and it does it quite efficiently compared to many ingredients used for similar purposes.
This is one testosterone booster that can be used by both athletes and people with low levels of testosterone.
It appears from research that between 1500mg and 3000mg a day is safe to use. Long term dosage will result in little extra benefit over the initial 2 week boost, though there are no safety concerns.
There are several options available at the moment.
Could a diabetes drug really be the first life extension drug? And it’s been under our noses the whole time. What’s even more sweetly ironic is that sufferers of diabetes might be the first generation to live 15 years longer than the rest of us.
Life Extension or lifespan expansion has been viewed by pharmaceutical authorities as something like black magic would be by you or me.
Metformin is not the only drug with potential anti-ageing benefits. You may already have heard the word ‘rapamycin’ in the context of mTOR (or read about it in 
Time is a precious thing for most people, especially those with kids and jobs. A lot of new Dads are particularly prone to the notion that the new arrival – as happy a time as it is – spells the end of any regular gym routine. It doesn’t have to be like that, but there might be some alterations to the program that are necessary to keep hitting the gym and fulfilling the DAD job.
How often do you see someone pushing or pulling out a quality set and then resting for the appropriate time before cranking out another?
If strength is your main goal, then cluster sets are an excellent way to generate greater force within the same period of time as the regular sets. In a cluster set you’d replace a strength set of 6 reps with a ‘cluster’ of mini-sets of 2 reps each (like 2,2,2). The rest in between the 2 reps only has to be 15-20 seconds.
5 minutes well spent at the beginning of your workout might be warm-up versions of the main lifts that will go into the next 30 minutes (or whatever) instead of 5 minutes on a cardio machine. Not to discourage cardio, but it doesn’t prep the muscles for serious lifting, and cardio should be done after the weights.
As the saying goes – if it looks too good to be true, it usually is.
That’s the first thing you should expect. It’s true that there are some genuine free trials and samples with products, but it’s rare with dietary supplements, it has to be said.
This is exactly what it sounds like, and it’s a real shame that it can even be considered legal. This isn’t like when you sign a contract for a cell phone or respectable magazine.
If you do find a positive review of the product somewhere then you will probably find the English is pretty awful.
The first thing to do for yourself is ignore the “Risk Free Trials” – because they are anything but that.
Even if these companies weren’t trying to rip you off hideously, they probably don’t put anything but fillers and useless cheap nothing ingredients in their products anyway.